After my taco fiesta with Emma last night, I had a ton of food left over - there was no way we were going to be capable of eating all of that ourselves! I was craving sloppy joes so I decided to convert my leftover taco meat into a sloppy joe meal, and once again it was delicious.
I sautéed onions and garlic in coconut oil for a few minutes before I added my "meat." I warmed up and browned the meat for a little while before adding ketchup, coconut sugar, and worcestershire sauce to the mix. I used about a cup of taco "meat", a tablespoon of coconut sugar, two tablespoons of worcestershire sauce, and 1/2 cup of ketchup. It is certainly not the healthiest option but it absolutely satisfied my craving in a more healthy and vegan way. I would have used tomato paste instead of ketchup but at the time I was out. I ate the sloppy joes open-faced on gluten free bread!
I sautéed onions and garlic in coconut oil for a few minutes before I added my "meat." I warmed up and browned the meat for a little while before adding ketchup, coconut sugar, and worcestershire sauce to the mix. I used about a cup of taco "meat", a tablespoon of coconut sugar, two tablespoons of worcestershire sauce, and 1/2 cup of ketchup. It is certainly not the healthiest option but it absolutely satisfied my craving in a more healthy and vegan way. I would have used tomato paste instead of ketchup but at the time I was out. I ate the sloppy joes open-faced on gluten free bread!