I love coconut, so I had too much fun incorporating it into my diet today. I usually start off my morning with a glass of lemon water, however it felt all too appropriate to start it with lemon coconut water. I used my Zico coconut water and half of a lemon sliced into it, and paired it with a banana for my pre-workout breakfast.
I also decided to spoil myself a little and I bought an actual coconut from Whole Foods - I enjoyed drinking the coconut milk straight out of the coconut, and it was very sweet! I also stuck a spoon inside and ate some of the coconut meat - I was too afraid of the hammer to open it all the way!
I prepared some coconut chia seed pudding for dessert also - I used chia seeds, unsweetened coconut flakes, Zico coconut water, and coconut sugar! Put it all in the fridge to let it set for 30 minutes to an hour.